{"id":6280,"date":"2025-06-23T08:53:54","date_gmt":"2025-06-23T06:53:54","guid":{"rendered":"https:\/\/www.mediapark.de\/?p=6280"},"modified":"2025-09-04T15:11:45","modified_gmt":"2025-09-04T13:11:45","slug":"koelnturm-treppenlauf-2025","status":"publish","type":"post","link":"https:\/\/www.mediapark.de\/en\/news\/koelnturm-treppenlauf-2025\/","title":{"rendered":"K\u00f6lnTurm Treppenlauf 2025"},"content":{"rendered":"

[vc_row][vc_column width=”1\/3″ offset=”vc_col-lg-3 vc_col-md-4 vc_hidden-sm vc_col-xs-12 vc_hidden-xs”][\/vc_column][vc_column css=”.vc_custom_1494321748347{background-color: #ffffff !important;}” offset=”vc_col-lg-9 vc_col-md-8 vc_col-xs-12″][vc_row_inner][vc_column_inner el_class=”content-headline”][vc_column_text css=””]<\/p>\n

K\u00f6lnTurm Treppenlauf 2025<\/h1>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_single_image image=”2073″ img_size=”post-header” alignment=”center” css=”” el_class=”post-title-image”][vc_column_text css=””]<\/p>\n

\n
\n
\n
\n
\n
\n
\n
\n
\n

39 Etagen | 714 Stufen | 132 H\u00f6henmeter | 100 % Spa\u00df!
\nHerzlich willkommen beim K\u00f6lnTurm Treppenlauf am 03.08.2025!<\/h2>\n

 <\/p>\n<\/div>\n

\n

In K\u00f6lns h\u00f6chstem B\u00fcrogeb\u00e4ude geht es hinauf bis \u00fcber die D\u00e4cher der Domstadt. Egal, ob blutiger Anf\u00e4nger oder gestandener Wettkampfsportler, ob Sportler oder Feuerwehrmann \u2013 hier kommst du auf deine Kosten. Mit den 39 Etagen bieten wir dir die ideale Mischung zwischen \u201eist ganz sch\u00f6n anstrengend\u201c und \u201edas ist doch machbar\u201c!<\/p>\n

Mehr Infos und zur Anmeldung:<\/p>\n

www.koelner-treppenlauf.de<\/strong><\/a><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column width=”1\/3″ offset=”vc_col-lg-3 vc_col-md-4 vc_hidden-sm vc_col-xs-12 vc_hidden-xs”][\/vc_column][vc_column css=”.vc_custom_1494321748347{background-color: #ffffff !important;}” offset=”vc_col-lg-9 vc_col-md-8 vc_col-xs-12″][vc_row_inner][vc_column_inner el_class=”content-headline”][vc_column_text css=””] K\u00f6lnTurm Treppenlauf 2025 [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_single_image image=”2073″ img_size=”post-header” alignment=”center” css=”” el_class=”post-title-image”][vc_column_text css=””] 39 Etagen | 714 Stufen | 132 H\u00f6henmeter | 100 % Spa\u00df! Herzlich willkommen beim K\u00f6lnTurm Treppenlauf am 03.08.2025!   In K\u00f6lns h\u00f6chstem B\u00fcrogeb\u00e4ude geht es hinauf bis \u00fcber die…<\/p>\n","protected":false},"author":2,"featured_media":2073,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4,66],"tags":[],"class_list":["post-6280","post","type-post","status-publish","format-standard","hentry","category-news","category-veranstaltungen"],"acf":[],"yoast_head":"\nK\u00f6lnTurm Treppenlauf 2025 - MediaPark K\u00f6ln<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mediapark.de\/news\/koelnturm-treppenlauf-2025\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u00f6lnTurm Treppenlauf 2025 - MediaPark K\u00f6ln\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column width=”1\/3″ offset=”vc_col-lg-3 vc_col-md-4 vc_hidden-sm vc_col-xs-12 vc_hidden-xs”][\/vc_column][vc_column css=”.vc_custom_1494321748347{background-color: #ffffff !important;}” offset=”vc_col-lg-9 vc_col-md-8 vc_col-xs-12″][vc_row_inner][vc_column_inner el_class=”content-headline”][vc_column_text css=””] K\u00f6lnTurm Treppenlauf 2025 [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_single_image image=”2073″ img_size=”post-header” alignment=”center” css=”” el_class=”post-title-image”][vc_column_text css=””] 39 Etagen | 714 Stufen | 132 H\u00f6henmeter | 100 % Spa\u00df! Herzlich willkommen beim K\u00f6lnTurm Treppenlauf am 03.08.2025!   In K\u00f6lns h\u00f6chstem B\u00fcrogeb\u00e4ude geht es hinauf bis \u00fcber die…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mediapark.de\/news\/koelnturm-treppenlauf-2025\/\" \/>\n<meta property=\"og:site_name\" content=\"MediaPark K\u00f6ln\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/pages\/MediaPark\/360959134018223\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-23T06:53:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-04T13:11:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mediapark.de\/wp-content\/uploads\/2017\/06\/treppenlauf_sliderbild.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1086\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nina Linnebach\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MediaParkKoeln\" \/>\n<meta name=\"twitter:site\" content=\"@MediaParkKoeln\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nina Linnebach\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mediapark.de\/news\/koelnturm-treppenlauf-2025\/\",\"url\":\"https:\/\/www.mediapark.de\/news\/koelnturm-treppenlauf-2025\/\",\"name\":\"K\u00f6lnTurm Treppenlauf 2025 - MediaPark K\u00f6ln\",\"isPartOf\":{\"@id\":\"https:\/\/www.mediapark.de\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mediapark.de\/news\/koelnturm-treppenlauf-2025\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mediapark.de\/news\/koelnturm-treppenlauf-2025\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mediapark.de\/wp-content\/uploads\/2017\/06\/treppenlauf_sliderbild.jpg\",\"datePublished\":\"2025-06-23T06:53:54+00:00\",\"dateModified\":\"2025-09-04T13:11:45+00:00\",\"author\":{\"@id\":\"https:\/\/www.mediapark.de\/#\/schema\/person\/312ccfc44e8b62dabb32f9b501f82c90\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.mediapark.de\/news\/koelnturm-treppenlauf-2025\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mediapark.de\/news\/koelnturm-treppenlauf-2025\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.mediapark.de\/news\/koelnturm-treppenlauf-2025\/#primaryimage\",\"url\":\"https:\/\/www.mediapark.de\/wp-content\/uploads\/2017\/06\/treppenlauf_sliderbild.jpg\",\"contentUrl\":\"https:\/\/www.mediapark.de\/wp-content\/uploads\/2017\/06\/treppenlauf_sliderbild.jpg\",\"width\":1920,\"height\":1086},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mediapark.de\/news\/koelnturm-treppenlauf-2025\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/www.mediapark.de\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News\",\"item\":\"https:\/\/www.mediapark.de\/category\/news\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"K\u00f6lnTurm Treppenlauf 2025\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.mediapark.de\/#website\",\"url\":\"https:\/\/www.mediapark.de\/\",\"name\":\"MediaPark K\u00f6ln\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.mediapark.de\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.mediapark.de\/#\/schema\/person\/312ccfc44e8b62dabb32f9b501f82c90\",\"name\":\"Nina Linnebach\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.mediapark.de\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/31c6a2f8e07f9a160bd98d06232585d9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/31c6a2f8e07f9a160bd98d06232585d9?s=96&d=mm&r=g\",\"caption\":\"Nina Linnebach\"},\"url\":\"https:\/\/www.mediapark.de\/en\/author\/n_linnebach\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"K\u00f6lnTurm Treppenlauf 2025 - MediaPark K\u00f6ln","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mediapark.de\/news\/koelnturm-treppenlauf-2025\/","og_locale":"en_US","og_type":"article","og_title":"K\u00f6lnTurm Treppenlauf 2025 - MediaPark K\u00f6ln","og_description":"[vc_row][vc_column width=”1\/3″ offset=”vc_col-lg-3 vc_col-md-4 vc_hidden-sm vc_col-xs-12 vc_hidden-xs”][\/vc_column][vc_column css=”.vc_custom_1494321748347{background-color: #ffffff !important;}” offset=”vc_col-lg-9 vc_col-md-8 vc_col-xs-12″][vc_row_inner][vc_column_inner el_class=”content-headline”][vc_column_text css=””] K\u00f6lnTurm Treppenlauf 2025 [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_single_image image=”2073″ img_size=”post-header” alignment=”center” css=”” el_class=”post-title-image”][vc_column_text css=””] 39 Etagen | 714 Stufen | 132 H\u00f6henmeter | 100 % Spa\u00df! Herzlich willkommen beim K\u00f6lnTurm Treppenlauf am 03.08.2025!   In K\u00f6lns h\u00f6chstem B\u00fcrogeb\u00e4ude geht es hinauf bis \u00fcber die…","og_url":"https:\/\/www.mediapark.de\/news\/koelnturm-treppenlauf-2025\/","og_site_name":"MediaPark K\u00f6ln","article_publisher":"http:\/\/www.facebook.com\/pages\/MediaPark\/360959134018223","article_published_time":"2025-06-23T06:53:54+00:00","article_modified_time":"2025-09-04T13:11:45+00:00","og_image":[{"width":1920,"height":1086,"url":"https:\/\/www.mediapark.de\/wp-content\/uploads\/2017\/06\/treppenlauf_sliderbild.jpg","type":"image\/jpeg"}],"author":"Nina Linnebach","twitter_card":"summary_large_image","twitter_creator":"@MediaParkKoeln","twitter_site":"@MediaParkKoeln","twitter_misc":{"Written by":"Nina Linnebach","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.mediapark.de\/news\/koelnturm-treppenlauf-2025\/","url":"https:\/\/www.mediapark.de\/news\/koelnturm-treppenlauf-2025\/","name":"K\u00f6lnTurm Treppenlauf 2025 - MediaPark K\u00f6ln","isPartOf":{"@id":"https:\/\/www.mediapark.de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mediapark.de\/news\/koelnturm-treppenlauf-2025\/#primaryimage"},"image":{"@id":"https:\/\/www.mediapark.de\/news\/koelnturm-treppenlauf-2025\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mediapark.de\/wp-content\/uploads\/2017\/06\/treppenlauf_sliderbild.jpg","datePublished":"2025-06-23T06:53:54+00:00","dateModified":"2025-09-04T13:11:45+00:00","author":{"@id":"https:\/\/www.mediapark.de\/#\/schema\/person\/312ccfc44e8b62dabb32f9b501f82c90"},"breadcrumb":{"@id":"https:\/\/www.mediapark.de\/news\/koelnturm-treppenlauf-2025\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mediapark.de\/news\/koelnturm-treppenlauf-2025\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mediapark.de\/news\/koelnturm-treppenlauf-2025\/#primaryimage","url":"https:\/\/www.mediapark.de\/wp-content\/uploads\/2017\/06\/treppenlauf_sliderbild.jpg","contentUrl":"https:\/\/www.mediapark.de\/wp-content\/uploads\/2017\/06\/treppenlauf_sliderbild.jpg","width":1920,"height":1086},{"@type":"BreadcrumbList","@id":"https:\/\/www.mediapark.de\/news\/koelnturm-treppenlauf-2025\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.mediapark.de\/en\/"},{"@type":"ListItem","position":2,"name":"News","item":"https:\/\/www.mediapark.de\/category\/news\/"},{"@type":"ListItem","position":3,"name":"K\u00f6lnTurm Treppenlauf 2025"}]},{"@type":"WebSite","@id":"https:\/\/www.mediapark.de\/#website","url":"https:\/\/www.mediapark.de\/","name":"MediaPark K\u00f6ln","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mediapark.de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.mediapark.de\/#\/schema\/person\/312ccfc44e8b62dabb32f9b501f82c90","name":"Nina Linnebach","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mediapark.de\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/31c6a2f8e07f9a160bd98d06232585d9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/31c6a2f8e07f9a160bd98d06232585d9?s=96&d=mm&r=g","caption":"Nina Linnebach"},"url":"https:\/\/www.mediapark.de\/en\/author\/n_linnebach\/"}]}},"_links":{"self":[{"href":"https:\/\/www.mediapark.de\/en\/wp-json\/wp\/v2\/posts\/6280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mediapark.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mediapark.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mediapark.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mediapark.de\/en\/wp-json\/wp\/v2\/comments?post=6280"}],"version-history":[{"count":4,"href":"https:\/\/www.mediapark.de\/en\/wp-json\/wp\/v2\/posts\/6280\/revisions"}],"predecessor-version":[{"id":6486,"href":"https:\/\/www.mediapark.de\/en\/wp-json\/wp\/v2\/posts\/6280\/revisions\/6486"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mediapark.de\/en\/wp-json\/wp\/v2\/media\/2073"}],"wp:attachment":[{"href":"https:\/\/www.mediapark.de\/en\/wp-json\/wp\/v2\/media?parent=6280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mediapark.de\/en\/wp-json\/wp\/v2\/categories?post=6280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mediapark.de\/en\/wp-json\/wp\/v2\/tags?post=6280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}