{"id":6860,"date":"2026-07-01T09:58:17","date_gmt":"2026-07-01T07:58:17","guid":{"rendered":"https:\/\/www.mediapark.de\/?p=6860"},"modified":"2026-07-01T10:00:28","modified_gmt":"2026-07-01T08:00:28","slug":"sommer-koeln-theater-performance-slowsteps-two-gether-tanzworkshop","status":"publish","type":"post","link":"https:\/\/www.mediapark.de\/en\/veranstaltungen\/sommer-koeln-theater-performance-slowsteps-two-gether-tanzworkshop\/","title":{"rendered":"Sommer K\u00f6ln: Theater \/ Performance SlowSteps two-gether \u2013 Tanzworkshop"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8221;1\/3&#8243; offset=&#8221;vc_col-lg-3 vc_col-md-4 vc_hidden-sm vc_col-xs-12 vc_hidden-xs&#8221;][\/vc_column][vc_column css=&#8221;.vc_custom_1494321748347{background-color: #ffffff !important;}&#8221; offset=&#8221;vc_col-lg-9 vc_col-md-8 vc_col-xs-12&#8243;][vc_row_inner][vc_column_inner el_class=&#8221;content-headline&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h1>Sommer K\u00f6ln: Theater \/ Performance SlowSteps two-gether \u2013 Tanzworkshop<\/h1>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text css=&#8221;&#8221;]Ein besonderes Tanzangebot f\u00fcr alle, um Bewegung bewusst und in Verbindung mit sich selbst, der Musik und anderen zu erleben.<\/p>\n<p>K\u00f6rper, Ressourcen, Bed\u00fcrfnisse und Grenzen werden zur kreativen Quelle, um mit Freude einvernehmlich zu tanzen. Inspiriert vom afroamerikanischen Blues Dance verbinden sich hier musikalische Tiefe mit einem sanften, nervensystemfreundlichen Zugang zu Bewegung. Der Tanzworkshop richtet sich besonders an Menschen mit konditionellen Einschr\u00e4nkungen (z. B. Chronisches Fatigue-Syndrom\/Post-Covid), ist aber offen f\u00fcr alle, die achtsames Tanzen in ihrem eigenen Tempo entdecken m\u00f6chten.<\/p>\n<p>Alle Impulse \u2013 durch Anleitung wie durch Musik \u2013 sind Einladungen, keine Anforderungen. Der Workshop bietet Freiraum, um sich an pers\u00f6nliche M\u00f6glichkeiten, Tagesformen und Bed\u00fcrfnisse anzupassen. Sitzgelegenheiten und Pausen sind jederzeit selbstverst\u00e4ndlich.<\/p>\n<p>Friederike Reif leitet das Angebot und verbindet dabei tanztherapeutische Ans\u00e4tze mit pers\u00f6nlicher Erfahrung im Umgang mit Chronischem Fatigue-Syndrom.<\/p>\n<p>Die Teilnahme ist ohne Vorerfahrung und ohne Tanzpartner*in m\u00f6glich.<\/p>\n<p>Dauer: 75 Minuten<\/p>\n<p>Freitag, 25.07.2026<br \/>\nUhrzeit: 15 Uhr<br \/>\nDauer: 45 Minuten<\/p>\n<p><strong>Eintritt frei!<\/strong>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/3&#8243; offset=&#8221;vc_col-lg-3 vc_col-md-4 vc_hidden-sm vc_col-xs-12 vc_hidden-xs&#8221;][\/vc_column][vc_column css=&#8221;.vc_custom_1494321748347{background-color: #ffffff !important;}&#8221; offset=&#8221;vc_col-lg-9 vc_col-md-8 vc_col-xs-12&#8243;][vc_row_inner][vc_column_inner el_class=&#8221;content-headline&#8221;][vc_column_text css=&#8221;&#8221;] Sommer K\u00f6ln: Theater \/ Performance SlowSteps two-gether \u2013 Tanzworkshop [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text css=&#8221;&#8221;]Ein besonderes Tanzangebot f\u00fcr alle, um Bewegung bewusst und in Verbindung mit sich selbst, der Musik und anderen zu erleben. K\u00f6rper, Ressourcen, Bed\u00fcrfnisse und Grenzen werden zur kreativen Quelle, um&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[66],"tags":[],"class_list":["post-6860","post","type-post","status-publish","format-standard","hentry","category-veranstaltungen"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sommer K\u00f6ln: Theater \/ Performance SlowSteps two-gether \u2013 Tanzworkshop - MediaPark K\u00f6ln<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mediapark.de\/veranstaltungen\/sommer-koeln-theater-performance-slowsteps-two-gether-tanzworkshop\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sommer K\u00f6ln: Theater \/ Performance SlowSteps two-gether \u2013 Tanzworkshop - MediaPark K\u00f6ln\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column width=&#8221;1\/3&#8243; offset=&#8221;vc_col-lg-3 vc_col-md-4 vc_hidden-sm vc_col-xs-12 vc_hidden-xs&#8221;][\/vc_column][vc_column css=&#8221;.vc_custom_1494321748347{background-color: #ffffff !important;}&#8221; offset=&#8221;vc_col-lg-9 vc_col-md-8 vc_col-xs-12&#8243;][vc_row_inner][vc_column_inner el_class=&#8221;content-headline&#8221;][vc_column_text css=&#8221;&#8221;] Sommer K\u00f6ln: Theater \/ Performance SlowSteps two-gether \u2013 Tanzworkshop [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text css=&#8221;&#8221;]Ein besonderes Tanzangebot f\u00fcr alle, um Bewegung bewusst und in Verbindung mit sich selbst, der Musik und anderen zu erleben. 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